At Pilates Plus we provide an environment
that empowers you toward optimal health & wellness.


Physical Therapy






Congratulations to one of our amazing clients Cathy Nuss Decicco who has raised the funds needed to participate in Denver Over the Edge.  This is a fund raising event for Cancer League of Colorado. They donate 100% of the funds raised to support cancer research in Colorado and have been around since 1985.  They have no offices, no employees so what you donate goes directly to research. Cathy raised a whopping $2300.00!  Some of you may know Cathy's story and understand why she did this, but maybe you don't know she is afraid of heights.  She believes a lot of things in life will scare you, but we must all find the courage take it on and conquer our fears.  At Pilates Plus we strive to offer support to our community.  

Have been working with the great ladies at Pilates Plus since 2012. They really do wonderful things for your body and mind. Have kept me walking and doing the things I love to do long past the time I was expected to be in a wheel chair. None better!
— Jeanie B.
Movement is life.
— Joseph Pilates